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About high tide lacrosse

High Tide Lacrosse was founded to bring a fresh, competitive lacrosse program to the South Shore of Nassau County. With a focus on skill development, teamwork, and sportsmanship, we aim to create an environment where players can thrive both on and off the field.

JOIN THE TEAM

LEADERSHIP

TOM BURKE

With decades of experience as a player and coach, Tom Burke has dedicated his career to mentoring young athletes and growing the game of lacrosse.

Current World Team Ireland Player, 2023 Captain
MLL Boston Cannons and NY Lizards Player
SUNY Cortland Men’s Lacrosse Captain
NCAA Division III Specialty Player of the Year
First Team, All-American – 2010
Division III National Champion, 2009
SUNY Cortland Assistant Coach
1-1 youth lacrosse training, 15 years experience.
NYS Physical Education Teacher, 15 Year Experience
Athletic Director, 10 years experience
High School Varsity Coach, 10 years experience
7 Year travel coach experience
Oceanside PAL Lacrosse Head Coach

BRIAN TOWER

With over 22 years of experience in education and 7 years coaching travel and Oceanside PAL lacrosse, Brian Tower has dedicated his career to developing student-athletes both on and off the field.

Adelphi University Hall of Fame Inductee
Adelphi University Lacrosse Player
Adelphi University Men’s Lacrosse Team Captain
NCAA Division II Men’s Lacrosse National Champion
NCAA All-American Athlete
Physical Education Teacher, 20 years of experience
High School Varsity Coach, 15 years of experience
7 Years of Travel Coach Experience
Oceanside PAL Lacrosse Head Coach

coaching staff

Matt MilLs

Coaching 2035’s and 2034’s

SUNY Oneonta Lacrosse Player
Coached youth lacrosse at Plainedge
1 on 1 youth training in Freeport and Plainedge
Freeport Varsity Lacrosse coach/ offensive coordinator
4 Year Varsity lacrosse player at Plainedge High School
Phys Ed Teacher, 6 years experience

Joseph Demonte

Adelphi Mens Lacrosse Player
2x DII Nation Champion at Adelphi
Experienced Defensive Coach
Club Lacrosse Coaching Experience

Vincent Mccabe

Current Adelphi Mens Lacrosse Player
2x DII Nation Champion at Adelphi
Club Lacrosse Coaching Experience

Features

What Sets High Tide Lacrosse Apart

01

TRANSPARENCY

Our pricing is simple and all-inclusive—no hidden fees, ever.

04

CONVENIENCE

Practices are local, saving families from long commutes (no more 30-60 minute drives).

02

AFFORDABILITY

We’re here for the kids and our love of the game, not profit.

05

COMPETITIVENESS

We participate in top-tier tournaments, facing off against the best travel teams in the tri-state area.

03

FLEXIBILITY

We support multi-sport athletes— lacrosse doesn’t have to be their only focus.

06

COMMUNITY

It’s more than lacrosse—it’s about building friendships, connections, and a strong sense of belonging for players and families alike.